For three weeks my left shoulder has been messed up, rendering any productive workout impossible. I can feel myself becoming a flabby girly man. Even my larger sized pants which fit “just right” were tight this morning. So frustrating.
Yesterday my shoulder felt good enough to do a light workout. I did chest with minimal or no weight on the bar. I made sure to stretch good and long in between in each set. I made it through with no problem and when I was done it felt like a positive step towards getting on track.
Sure enough, this morning my left shoulder feels fine. Not completely recovered but definitely the best it’s been in a long time.
So it’s kind of a shame my right shoulder is now so jacked I can barely move my arm.
